PIVOT GEAR Water Training Water Core 36L Bag, Equipment, Training, Training,

---------------------------------------------------------------------- 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ----------------------------------------------------------------------

[What is a Water Bag?] Tone your core. The Water Bag is a core training device that utilizes the properties of water and is a muscle training item that allows you to train at home. [Here's what makes them so great!] Unlike training equipment like dumbbells and barbells, the water inside water dumbbells and water bags shifts, irregularly shifting the center of gravity of the weights, triggering an unconscious "reflex" movement to correct a tilted posture. Using a water bag for core training and fitness stimulates the core muscles, leading to a toned, core-focused body that's perfect for achieving the body you've always dreamed of. Adjustable Weight: The Water Bag is a water-based muscle training device, allowing you to adjust the weight to suit your strength and fitness level. It can be used by both men and women for exercise, training, and exercise replenishment, as well as for athletes looking to improve their athletic performance. [Various Training Options] Water Dumbbells: Hold water in your hands as weights for arm curls, or use it as a barbell on your shoulders for squats. This versatile tool is perfect for both general fitness and focused exercises. Japan's top soccer player, Nagatomo, is known for using water-based muscle training equipment for core training. Start your muscle training with a water bag to target areas like your arms and legs, as well as your abdominal area, back, and core. Product Specifications: Core training equipment. Size: Approx. 75cm x 27cm diameter. Material: PVC. Capacity: 36L. Contents: 1 water bag, 1 foot pump, 1 instruction manual for filling with water and air, 1 instruction manual (with training examples on the back).